Beginners’ Strength Class Hosted by Éire Óg Camogie Club
💪 Beginners’ Strength Class 💪
📆 From Mon 22 Sept. – 20 Oct 2025
🕐 6.50-7.50pm
📍Nenagh Éire Óg
✅ 5-weeks: €50
✅ Pay as you go: €12
✅ Females only; suitable for all ages
✅ Bring your own mat
🌟Benefits🌟
✔️Full-body strength & conditioning
✔️Improve heart health ♥️
✔️Attain a healthy weight
✔️Boost wellbeing 🥰
✔️Strengthen core/joints🏋♀️
✔️Long-term benefits for peri-menopausal and menopausal women💃
Queries :
Deirdre O’Connor [Healthy Club Officer]
HealthyClubNenaghEireOg@gmail.com
