{"id":7213,"date":"2020-01-12T14:05:53","date_gmt":"2020-01-12T14:05:53","guid":{"rendered":"http:\/\/www.nenagheireog.com\/?p=7213"},"modified":"2020-01-12T14:06:29","modified_gmt":"2020-01-12T14:06:29","slug":"get-fit-for-2020-challenge-with-nenagh-eire-og-camogie-club","status":"publish","type":"post","link":"https:\/\/www.nenagheireog.com\/index.php\/get-fit-for-2020-challenge-with-nenagh-eire-og-camogie-club\/","title":{"rendered":"Get Fit for 2020 Challenge with Nenagh \u00c9ire \u00d3g Camogie Club"},"content":{"rendered":"<div id=\"fb-root\"><\/div>\n<h1 style=\"text-align: center;\">Get fit for 2020 Challenge with Nenagh \u00c9ire \u00d3g Camogie<\/h1>\n<div class=\"clear\" style=\"margin-bottom:25px;\"><\/div>\n<h2 style=\"text-align: center;\">Get fit for 2020 Challenge with Nenagh \u00c9ire \u00d3g Camogie<\/h2>\n<div class=\"clear\" style=\"margin-bottom:25px;\"><\/div>\n<h3>As January comes around each year most people have their fitness goals and New Year\u2019s resolutions to try to tackle. Sometimes it can be hard to motivate yourself off the sofa or even find the time to fit in a walk or an exercise class. This year Nenagh \u00c9ire \u00d3g Camogie club would like to help improve the fitness levels of players, parents and members with a new Get Fit for 2020 Challenge.<\/h3>\n<div class=\"clear\" style=\"margin-bottom:25px;\"><\/div>\n<p>The club is offering 20 sessions for \u20ac20 to help you kick start your New Year with a series of running and circuit sessions. Registration and start date is planned for the 21st of January at the Nenagh \u00c9ire \u00d3g Complex at 6pm and sessions will take place every Tuesday and Thursday for ten weeks.<\/p>\n<div class=\"clear\" style=\"margin-bottom:25px;\"><\/div>\n<p>Tuesdays from 6pm to 7pm will involve a circuits session in the \u00c9ire \u00d3g Complex and Thursdays from 6.30pm to 7.30pm will be a running session on the pitch under floodlights following a \u2018Couch to 5k\u2019 programme building up to a 5KM run on the 24th of March.<\/p>\n<div class=\"clear\" style=\"margin-bottom:25px;\"><\/div>\n<p>Nenagh \u00c9ire \u00d3g Camogie Club would like to welcome any players from under-12s upwards, parents of players and any members of the Nenagh \u00c9ire \u00d3g GAA &amp; Camogie Club are welcome to take part. Under-18s will be free of charge. The idea and timing of the sessions is based on allowing parents and members to drop their children to after-school activities and attend the fitness session for an hour to make the most of their time.<\/p>\n<div class=\"clear\" style=\"margin-bottom:25px;\"><\/div>\n<p>There is no need to register in advance, please just show up wearing suitable clothing and bring some water and join the club in their Get Fit for 2020 Challenge. Contact any member of the Camogie committee for details or message us on the Nenagh Eire Og Facebook page. See you on the 21st January at 6pm.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Get fit for 2020 Challenge with Nenagh \u00c9ire \u00d3g Camogie Get fit for 2020 Challenge with Nenagh \u00c9ire \u00d3g Camogie As January comes around each year most people have their fitness goals and New Year\u2019s resolutions to try to tackle. Sometimes it can be hard to motivate yourself off the sofa or even find the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7214,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0},"categories":[52,54,5],"tags":[],"_links":{"self":[{"href":"https:\/\/www.nenagheireog.com\/index.php\/wp-json\/wp\/v2\/posts\/7213"}],"collection":[{"href":"https:\/\/www.nenagheireog.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nenagheireog.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nenagheireog.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nenagheireog.com\/index.php\/wp-json\/wp\/v2\/comments?post=7213"}],"version-history":[{"count":2,"href":"https:\/\/www.nenagheireog.com\/index.php\/wp-json\/wp\/v2\/posts\/7213\/revisions"}],"predecessor-version":[{"id":7216,"href":"https:\/\/www.nenagheireog.com\/index.php\/wp-json\/wp\/v2\/posts\/7213\/revisions\/7216"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nenagheireog.com\/index.php\/wp-json\/wp\/v2\/media\/7214"}],"wp:attachment":[{"href":"https:\/\/www.nenagheireog.com\/index.php\/wp-json\/wp\/v2\/media?parent=7213"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nenagheireog.com\/index.php\/wp-json\/wp\/v2\/categories?post=7213"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nenagheireog.com\/index.php\/wp-json\/wp\/v2\/tags?post=7213"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}