{"id":518,"date":"2013-03-16T20:57:36","date_gmt":"2013-03-16T20:57:36","guid":{"rendered":"http:\/\/wp.www.nenagheireog.com\/?page_id=518"},"modified":"2025-07-30T11:19:09","modified_gmt":"2025-07-30T10:19:09","slug":"healthy-club-project","status":"publish","type":"page","link":"https:\/\/www.nenagheireog.com\/index.php\/healthy-club-project\/","title":{"rendered":"Healthy Club Project"},"content":{"rendered":"
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Healthy Club Summer Newsletter #6  –  28 July 2025<\/strong><\/span><\/p>\n

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#SolsticeToAugust @GAACommunity | @IrishLife | @HealthyIreland<\/span>
\n<\/span>#GAAHealth #HealthyClubs #Nenagh\u00c9ire\u00d3g<\/span><\/p>\n

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Over the six-week period from the Summer Solstice to the August Bank Holiday we have been promoting our involvement in the <\/span>GAA Irish Life Healthy Club<\/b><\/a> project and counting down the weeks to our <\/span>Nenagh<\/b> Community Walkathon,<\/b><\/a> now next weekend! The Healthy Club programme aims to transform clubs into hubs for health within their communities.  Welcome to the final newsletter of the series. <\/span><\/p>\n

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Week<\/b> 6 Spotlight Activity <\/b>is<\/span> Diversity and Inclusion<\/b>
\n<\/span>The GAA is committed to promoting diversity and inclusion within its organisation and activities. This commitment is reflected in the GAA’s motto, “Where We All Belong,” and aims to create a welcoming environment for everyone, regardless of age, gender, religion, race, sexual orientation, or disability.  <\/span>As part of our Healthy Club journey in Nenagh, we are keen to support this commitment to diversity and inclusion. Sport is a powerful channel for connection, and our club is a place where everyone – regardless of background, ability, or identity \u2013 should feel welcome and valued.<\/span><\/p>\n

The GAA would not exist without the communities we represent and serve. Nenagh \u00c9ire \u00d3g like many other clubs across the Association already supports the development of its communities in a broad variety of ways, by offering young people the chance to better themselves through sport and by contributing to local charities and events. Being part of the Healthy Club initiative encourages us to think about how we can maximise our positive influence, be that by becoming more age-friendly in engaging older members, supporting diversity and inclusion by encouraging individuals from all backgrounds, religions, sexual orientation and populations, or supporting the engagement of people with additional needs to become involved in<\/span> GAA activities<\/span>.<\/span> All suggestions on how Nenagh \u00c9ire \u00d3g might broaden participation in club activities are welcome. <\/span><\/p>\n

A recent Club initiative embracing diversity and inclusion has been an <\/span>\u00c9ire \u00d3g taster session on Gaelic football<\/b> for local Ukrainian youths. This session, facilitated by Niall Cahill, took place on Tuesday 29 July at Nenagh College. The session was organised in collaboration with Tommy Dorney, North Tipperary Sports Partnership as part of a six-week series of taster sessions with local sports clubs, encouraging <\/span>children to try new sports and fostering a sense of community. <\/span><\/p>\n

Note that non-members are welcome to the <\/span>\u00c9ire \u00d3g Summer Camp <\/b>running from Wed-Friday (6-8 August from 10.00-13.00). All friends and neighbours from across the community are welcome to get involved so please help spread the word. Details on social media.<\/span><\/p>\n

Useful Resources<\/b>
\n<\/span>Tipperary Sports Partnership programmes have been involved in many inclusive sporting activities such as I<\/span>nclusive Cycling, Boccia for people with disabilities, and Fitness through Football for youth at risk. <\/span>Explore more on TSP website.<\/span><\/a> With the launch of our new walking facility, the Walking Leader programmes available may also be of interest. <\/span><\/p>\n

North Tipperary Children\u2019s Services has created a useful information pack to help families connect with inclusive clubs and activities tailored to children\u2019s needs, including those with disabilities or additional support needs. <\/span>View the Community Access Pack<\/span><\/a><\/p>\n

Explore the GAA\u2019s <\/span>Diversity & Inclusion Hub<\/span><\/a><\/p>\n

Use the <\/span>Culabu Inclusiveness Resources<\/span><\/a> for coaches, schools, and club leaders<\/span><\/p>\n

Download the <\/span>Inclusive GAA Club Guide (Ulster GAA)<\/span><\/a><\/p>\n

Upcoming Training Opportunity: <\/b>GAA Equity, Diversity & Inclusion Training (2)<\/span>
\n<\/span>Date & Time: <\/b>4th November 2025 7:30pm-8:30pm<\/span> (<\/span>Online, via Microsoft Teams)<\/span>
\n<\/span>Description: <\/b>An insightful webinar focused on fostering equality, diversity, and inclusion (ED&I) within the GAA community. This session will give a clear overview of Equality, Diversity and Inclusion, why it’s important and how EDI principles align with the values and behaviours essential for building a respectful, welcoming environment in all aspects of the GAA.<\/span>
\n<\/span>Presenters: <\/b>Louise Keane (GAA National Equity, Diversity & Inclusion Officer)<\/span>
\n<\/span>Register<\/b><\/a> <\/b><\/p>\n

Your 6-Week Walking or Jogging Plan: <\/b>The Final Countdown! <\/b>
\n<\/b>We\u2019re into Week 6 and one week to go to the Walkathon. If you have been following the <\/span>Irish Heart Foundation <\/b>walking or jogging, you are ready for Week<\/span> 6<\/b> of the plan at the weblinks below from <\/span>28 July \u2013 3 August.  <\/b>Get a friend on board to help you stay motivated.<\/span> Let\u2019s make our Club and the <\/span>Sl\u00ed \u00c9ire \u00d3g<\/span><\/i> Walkway a place to connect, recharge, and take steps toward better health! We can\u2019t wait to see you over the long weekend! <\/span>Move More Walking Challenge<\/span><\/a> (6-week walking plan) \/ <\/span>Couch to 5k Jogging Plan<\/span><\/a> (6-week jogging plan) <\/span><\/p>\n

A Seasonal Safety Message:<\/b> Cycle Smart to Training! Tips for young cyclists and their families. <\/b>Cycling to training is a fun, healthy, and eco-friendly way to get around\u2014but it\u2019s important to stay safe on the road. Here\u2019s how:<\/span><\/p>\n

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  1. Helmet On, Always!<\/b> Make sure your helmet fits snugly and is clipped under your chin. It\u2019s your best protection if you fall.<\/span><\/li>\n
  2. Be Bright, Be Seen<\/b>. Wear bright clothes or a high-vis vest. Your bike should have front and back lights and reflectors, especially in the evenings.<\/span><\/li>\n
  3. Know the Rules<\/b>. Ride on the left side of the road, use hand signals when turning, and obey traffic lights and signs – just like cars do!<\/span><\/li>\n
  4. Check Your Bike<\/b>. Before you go:  Are the brakes working? Are the tyres pumped? Is the chain moving smoothly?<\/span><\/li>\n
  5. Stay Alert<\/b>. No headphones or phones while cycling. Keep your eyes and ears open for traffic, people, and pets.<\/span><\/li>\n
  6. Cycle with an Adult<\/b>. Young children should cycle with a grown-up. It\u2019s safer\u2014and more fun together!<\/span><\/li>\n<\/ol>\n

    Learn more from the RSA\u2019s Cycle Safety Tips for Kids:<\/span>
    \n<\/span>    https:\/\/www.rsa.ie\/road-safety\/education\/primary-schools\/cycle-safety<\/span><\/a><\/p>\n

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    Contact: <\/span>healthyclubnenagheireog@gmail.com<\/span><\/a> <\/span><\/p>\n

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    Healthy Club Summer Newsletter #5  –  21 July 2025<\/strong><\/span><\/p>\n

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    #SolsticeToAugust @GAACommunity | @IrishLife | @HealthyIreland<\/span>
    \n<\/span>#GAAHealth #HealthyClubs #Nenagh\u00c9ire\u00d3g<\/span><\/p>\n

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    Over the six-week period from the Summer Solstice to the August Bank Holiday we are promoting our involvement in the <\/span>GAA Irish Life Healthy Club<\/b><\/a> project and counting down the weeks to the  <\/span>Nenagh<\/b> Community Walkathon<\/b><\/a>. The Healthy Club programme aims to transform clubs into hubs for health within their communities. <\/span><\/p>\n

    The Week 5 Spotlight Activity is<\/span> Community Development<\/b><\/p>\n

    The GAA promotes the internationally recognized FIVE WAYS TO WELLBEING of Mental Health Ireland, and champions volunteering, connection, and giving as powerful ways to support both community spirit and personal wellbeing. Here at Nenagh \u00c9ire \u00d3g, we are proud to live those values. As we prepare for our upcoming Walkathon, we are seeing that spirit in action. From the members of the various organising and fundraising committees and volunteers working behind the scenes to those getting ready to take part in the walk, this event is an example of what makes our club special.<\/span><\/p>\n

    We are not just raising funds for new club facilities, we are:<\/span><\/p>\n